Author: Ahmad Parmley

Memorable African Experiences You Should Try

I have been on the road now for almost 7 years, and during that time I have spent the majority of my days in the glorious continent of Africa. Often I will meet people who have never been to Africa because they think that it could be dangerous, but this has never been my experience, on the contrary in fact. Throughout Africa there are some truly special experiences which you can enjoy, and I wanted to make a quick list of some of the very best, to whet your appetite for an African vacation. I haven’t experienced everything that...

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What to see on a trip to Norway

It may be notorious for being one of the priciest countries to visit in the world, but in the case of Norway, the cost is worth it, as the scenery, culture, and people are all world class. In this blog, we’ll talk about a few places you shouldn’t miss while exploring the land of the Vikings. 1) Oslo Unless you drive into Norway from Sweden, chances are good you’ll start your Norwegian adventure in Oslo. Being the capital of Norway, it is home to many of this country’s top cultural institutions; as such, there are plenty of museums and...

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Why Cornwall Makes For The Perfect Place to Retire

When the time comes to retire, many of us like the idea of moving home, to a more relaxed and tranquil setting where we can enjoy the final chapters of our lives. Getting the right spot for where you will live however is not always easy, especially given the fact that this is usually a decision between two people, who perhaps want different things. Eight years ago my partner and I moved to Cornwall after retiring, the decision was relatively easy given that we both wanted to be near the sea, and when we saw a property for sale...

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Top Reasons To Use Creatine And Get The Results You’re Looking For

The chemical creatine is a natural part of the human body. It lies within the cells of our muscles and it helps to produce or boost our energy levels. It is also stored in our brains, liver, and kidneys. Creatine is automatically produced through additional chemicals liked amino acids and arginine, as well as in what we eat like fish and meat. Creatine supplements have been used since the early 1970s with the purpose of augmenting the body’s physical performance levels. It wasn’t long before competing athletes discovered its energy boosting capabilities. Athletes in sports and bodybuilding arenas touted creatine’s ability to help muscles recoup after a strenuous workout. Athletes and bodybuilders further said that creatine gave them bursts of energy during short rounds of intense activities. Today, creatine is being researched to see if it can help the energy levels of patients suffering from illness that zap their strength like Parkinson, ALS, and other neurological diseases. Creatine may be able to give the aged better muscle mass and long-standing energy levels. The primary purpose of creatine supplements is to increase the body’s ATP (Adenosine triphosphate compound) energy for high-intensity performance effects. However, there are other top reasons to use creatine for amazing muscle and cellular health results. Visit Protein King website which specializes in brand name bodybuilding supplements, weight-loss supplements, women’s health supplements, clothing, and fitness accessories like...

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How Bad is Cell Phone Radiation?

Watch world champion barefoot water skier Keith St. Onge talk Gear Garage where he doesn’t hold anything back even talks about the padding on his butt. Discover for yourself just how much or how little gear and apparel is used to pull of those barefoot water skiing tricks. Is this safe? You decide for yourself after watching the video. After watching, it is now time to tackle another tacky topic and that is on cell phone radiation. You have it with you 24/7. You even sleep with it. Your cell phone, we are talking about your cell phone here. Did you even stop to think what it might be doing to your health though its radiation that it gives off? Is your cell phone causing cancer in your body? Do you even want to know? We do know that cell phones emit radio waves (non-ionizing radiation) and that our tissue absorbs this type of energy. Does that sound safe to you? Even if you are one of those people who don’t have a cell phone, you are still not safe. With more and more people using cell phones, the radiation is still out there serving as a potential risk to your health. According to an article put out by the National Cancer Institute (NCI), how much radiation you are exposed to depends on at what age you started using...

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